Welcome to the first in a new series of features called Believe the Hype, where we experience all that Wandsworth Town has to offer, and share with you our first-hand experience.
When Pete ‘Big Red’ Olivier extended a warm invitation for us to try out GYMNASIUM Wandsworth, we knew we couldn’t resist.
On arrival we were given a full tour of GYMNASIUM’s extensive training spaces, which include state-of-the-art gym equipment, and arguably the best changing facilities in SW18; immaculately clean showers with fresh towels, pampering products, and even GHD styling appliances.
You can view Big Red’s tour of GYMNASIUM here.
Safety and security is on point, too. You set your own locker code, which is very easy to do, and bosh! – your belongings are secured away while you go off to burn those calories,
Once we were ready to get moving and shaking, we set off upstairs to one of the workout spaces, which was fully equipped with mats, weights, spin bikes…you name it!
Classes are focused on strength, conditioning and mobility. The lunchtime class was made up of around a dozen people of varying ages and abilities. We started with a cardio-based warm up to get the blood pumping before moving onto a partner-focused workout, where we motivated each other.
Now, here’s the thing; while this sort of workout might seem intimidating – trying to keep up with your peers – it’s anything but. In fact, it’s incredibly motivating and encouraging to work out with a team of people. For starters, Big Red is extremely supportive, any injuries are taken into account and workouts can be adjusted to suit your abilities, ensuring it’s accessible for everyone.
But the thing that inspires the most confidence is the realisation that you’re there for the same reasons as anyone else. Perhaps you’re looking to get in shape and lose a few pounds, maybe you just want to get active and boost your stamina, or you could even be looking to support your mental wellbeing. Once you see that everyone has the same objectives, you realise how supportive and encouraging a group workout can be, as you all work towards your goals.
In less than an hour I’d made new friends and gotten an amazing workout. Sure I was drained and my legs felt kinda wobbly, but the endorphins were flowing and the feeling of achievement was immense. I enjoyed a luxury post-workout shower and returned to work feeling energised and refreshed.
Okay, so here’s the exciting part: if you would also like to experience what GYMNASIUM Wandsworth has to offer, you can sign up for a FREE TRIAL, and if you love your session you can sign up for 30 days for just £50!
Don’t forget to follow GYMNASIUM Wandsworth on Instagram for more updates and offers.
