Welcome to Gigi’s Nutrition
Are you struggling to achieve your health goals?
Transform your health and wellness with Gigi’s 12-week nutrition programme.
Whether it’s weight loss, battling chronic fatigue, balancing your hormones, or simply looking for guidance in your wellness journey. Gigi offers a personalised approach to help you find the root cause and reclaim your vitality.
Gigi is a dedicated health coach and nutrition expert passionate about empowering you to feel your absolute best. From your very first call, you’ll experience her warmth, enthusiasm, and commitment to guiding you every step of the way on your path to better health.
What to expect from Gigi’s signature 12-week bespoke nutrition plan
Personalised Health Assessment: A deep dive into your health history, lifestyle, and nutrition habits to uncover the root causes of your symptoms.
Customized Nutrition Plan: Tailored meal plans and dietary recommendations that suit your specific needs, preferences, and goals.
Lifestyle and Wellness Coaching: Holistic guidance to support your mental, emotional, and physical well-being, including stress management, sleep optimisation, and mindful eating practices.
Ongoing Support and Accountability: Regular check-ins and adjustments to keep you motivated and on track, ensuring long-term success.
Including a focus on:
Hormone Balancing: Support for conditions like PCOS, PMS, or adrenal fatigue to help you feel energised and balanced.
Weight Loss: Science-based, sustainable strategies tailored to your body’s unique needs, helping you lose weight without deprivation or extreme dieting.
Chronic Fatigue: Targeted plans to boost energy levels and identify underlying causes, so you can feel rejuvenated and revitalised.
Get involved
Free Discovery Call – Start with a complimentary call to discuss your health goals, challenges, and how Gigi’s programs can help.
Comprehensive Health Analysis – Complete an in-depth health questionnaire and food diary to gain a full picture of your current health status and lifestyle.
Personalized Plan Development – Receive a bespoke nutrition and lifestyle plan designed just for you, featuring tailored dietary advice, meal planning, and holistic wellness strategies.
Continuous Support and Guidance – Enjoy ongoing support through regular check-ins, adjustments, and accountability to ensure you stay on track and motivated.