Discover Wandsworth Town

Discover
Wandsworth Town

Spotlight: Gigi’s Nutrition

Meet Gigi, she’s all about helping local folk transform their health and elevate their nutrition game. We caught up with her to find out more.

Tell us who you are and what you do.

I’m Gigi and I’m a Registered Associate Nutritionist (ANutr) and Level 3 Personal Trainer with a focus on root cause nutrition, hormone health, and stress management.

I provide a holistic approach to health, offering personalised nutrition and lifestyle plans based on comprehensive testing, such as DUTCH tests, to address issues like hormonal imbalances, chronic stress, and weight management. I aim to help my clients uncover the underlying causes of their health concerns and guide them toward sustainable, long-lasting results.

How did you get into nutrition?

My journey into nutrition was deeply personal. As a young competitive athlete, I struggled with disordered eating, lost my period for years, and battled hormonal acne without clear guidance or support. I was a classic yo-yo dieter, stuck in a cycle that was mentally and physically draining. I was told these issues were “normal,” but I knew there had to be a better way.

Driven by my own challenges, I educated myself on the root causes of these issues, learned how to heal my body, and discovered a passion for helping others find freedom and balance in their health journeys. Now, I use my experience and expertise to guide clients toward a healthier, more sustainable lifestyle.

Tell us about your 12-week programme.

My 12-week programme is an intensive, comprehensive plan designed for those who are serious about transforming their health.

The programme includes weekly check-ins to keep you accountable, comprehensive testing like hormone panels and DUTCH tests, a personalised meal plan tailored to your specific needs, and food diary analysis to understand your eating patterns. You’ll receive supplement recommendations, delicious recipes, and ongoing support through messaging, ensuring you have everything you need to succeed.

This programme focuses on creating sustainable changes that address root causes, not just symptoms, leading to long-term wellness.

Who can sign up?

This programme is ideal for anyone ready to commit to meaningful, long-lasting change in their health. It is especially suited for those struggling with hormonal imbalances, chronic stress, or weight management issues and who understand that there are no quick fixes. If you are determined to improve your well-being and are ready to invest time and effort into achieving sustainable results, this programme is for you.

How do we sign up?

Signing up is easy! Just click here to schedule a free discovery call. This call allows us to get to know each other, discuss your health goals and challenges, and determine how we can best work together to create a personalised plan that fits your needs.

What do your clients say?

Clients consistently highlight the positive impact of my holistic and personalized approach. They find value in the comprehensive support, from understanding the root causes of their health issues to implementing practical strategies that work for their lifestyles.

Many have experienced significant improvements in their energy levels, reduced anxiety around food, and a better relationship with their bodies. They often express gratitude for feeling more balanced, empowered, and free to live healthier lives without constant dieting or stress.

What’s your favourite thing about Wandsworth Town?

What I love most about Wandsworth Town is its vibrant community spirit. The local coffee shops are my favourite spots, not just for their fantastic brews but for the warm, welcoming atmosphere where you can always find a friendly face. There’s a unique mix of urban energy and a close-knit neighbourhood feel that makes it easy to connect with others. The area’s emphasis on wellness and active living is truly inspiring, and it’s a joy to be part of a community that supports and encourages a healthy lifestyle.

Follow Gigi on Instagram and download the We Are Wandsworth Town app for more updates.