When it comes to a great workout there can be no denying that Wandsworth is the place to be. This week we delve into the world of Hounds of Health and explore their transformative and personalised coaching style.
Tell us who you are and what you do.
I’m Paul Bassett, head coach and owner of Hounds of Health. I’ve spent the last eight years guiding people towards improved fitness and overall health. In 2016 I founded Hounds of Health to support individuals to take charge of their wellbeing and create a sustainable lifestyle.
We are a team of experienced coaches who specialise in change. Our clients are typically busy people with demanding careers, families, and vibrant social lives, which often leads them to neglect their health. At Hounds of Health, we focus on providing personalised solutions to help you achieve long-term success in your health and fitness goals. Through unwavering support and personalised strategies we’ve witnessed countless transformations, empowering people to prioritise their wellbeing and enjoy a more fulfilling life.
Our commitment to excellence and genuine care drives our decisions. We know some clients doubt their ability to succeed, but we know they can, and we support them, advise them, and give them the back-up they need.
How did Hounds of Health come about?
Hounds of Health came into existence during a profound phase of my own personal health journey. My career working in artist management and touring in the music industry had taken a toll my wellbeing; I found myself entangled in an unhealthy lifestyle. At one point I weighed close to 120kg, but through dedication and perseverance I managed to reclaim my health and reach a healthier weight of 85kg.
The turning point came when I experienced a frightening incident in Manchester. After collapsing and being surrounded by paramedics I realised that I had to make a change, but I wasn’t sure where to start. This sparked a transformative journey that led me down various paths and revealed eye-opening experiences that fundamentally altered my life for the better.
Throughout this voyage I’ve stumbled and made my fair share of mistakes, but it means I’ve gained valuable insight into what does and doesn’t work when it comes to achieving and maintaining a healthy lifestyle. Hounds of Health was born out of a desire to serve people like myself – busy people who have met numerous dead ends in their pursuit of wellness.
I understand the challenges that come with busy schedules and the frustration of encountering ineffective methods, and so with Hounds of Health, my aim is to provide guidance and support to those seeking a sustainable and effective approach to improving their wellbeing.
Together, we can leave behind the struggles of the past and navigate this journey towards lasting health and wellbeing.
How do you support people towards a more active and healthy lifestyle?
The foundation of our approach always begins with a meaningful conversation. It is vital to determine that our expertise aligns with your needs, as our focus lies in providing specialised support. I take pride in asking you lots of questions because it means, when we work together, I can truly understand you.
I delve into your aspirations, your struggles, and your goals, so that we can lay the groundwork for success. I understand where you want to go and the challenges you’ve faced while trying to achieve your goals on your own. I then explore the specific support you require as part of your process.
Once you choose to work with us our relationship transforms into a dynamic partnership; we become a team, working hand-in-hand to offer unwavering support and hold you accountable to what matters to you. Our role includes challenging you to surpass your assumptions, while simultaneously nurturing the development of your skills.
I firmly believe our clients can achieve their desires; however, it requires a solid support structure and the acquisition of essential skills. In short, there are no quick fixes, but we are devoted to guiding you along paths that prove effective in the long run. Our commitment lies in building the foundation for your success and providing the necessary tools to make your aspirations a reality.
What would you say to anyone thinking of signing up?
Empowering yourself to train and achieve a high level of fitness without a coach is virtually impossible. When you’re determined to pursue a goal, there’s very little that can stand in your way. However, in the real world, many demands vie for our attentions, and we cannot be experts in everything.
This is where coaches play a pivotal role, elevating your results from okay to exceptional. Throughout our years of experience, we have consistently guided individuals on their fitness journeys, and the outcome is evident in our vibrant community of clients in Wandsworth.
While self-motivation can take you far, having a coach by your side can make all the difference in reaching new heights of excellence. Our expertise and dedication provide the necessary support, tailored guidance and accountability that lead to extraordinary results.
Together, we will unlock your potential, surpass limitations and create a journey that sets you apart from the rest.
Tell us about The Amazing 12.
The Amazing 12 is the world’s leading body transformation system, offering an unparalleled and transformative programme that paves the way for achieving an athletic, lean and strong body.
Throughout the 12-week journey you’ll experience a fundamental shift in your mindset, realising that previous limitations were merely constructs of your own mind. The remarkable changes we’ve witnessed in our clients who have wholeheartedly embraced this programme is incredible, and makes all their hard work and dedication worthwhile. Witnessing the positive impact it brings to their lives and seeing their newfound confidence is incredibly rewarding.
As coaches, we take immense pride in guiding you through this life-changing experience and witnessing your evolution and growth.
The Amazing 12 embodies more than just a body transformation; it represents an extraordinary journey towards self-discovery and empowerment. We believe in its potential to unlock your inner strength and resilience, allowing you to transcend your perceived boundaries and embrace new possibilities.
What do your clients say?
You can see for yourself on our website.
At our core, we prioritise building trust with our clients – a profound connection that goes beyond ordinary relationships. Trust is something we cherish and work hard to earn through our unwavering commitment to your wellbeing.
We understand that the world of personal trainers can be unpredictable, with varying levels of expertise, so we focus on dedicating our time to empowering you to believe in yourself.
The results we achieve each day serve as concrete evidence of our capabilities. It’s through these tangible outcomes that we demonstrate our commitment to our clients’ success. Furthermore, the fact our clients choose to remain with us for years is a testament to the level of care and support we provide. This loyalty and long-lasting relationships are the ultimate compliments for us, reflecting our genuine concern for our clients’ growth and progress.
We take pride in being more than personal trainers; we are advocates for your success and wellbeing. We cultivate an environment of trust, encouragement and empowerment, fostering a positive and transformative journey for each individual.
What’s your favourite thing about Wandsworth Town?
Wandsworth is the unsung hero of London and the engine of South London. I love the opportunity; I feel we have the freedom to develop. There’s also a great mix of established communities and new developments adding a pace and vibrancy to the area.
You can find Hounds of Health at 2 Osiers Road, SW18 1NL. Don’t forget to follow them on Instagram.
